4 Serves
20 Mins
Wash and dice the tomatoes and cucumbers into uniform bite-sized pieces and place them in a large mixing bowl.
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Vitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
25 µg / 400 µgCalcium
18 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
30 mg / 1,250 mgPotassium
210 mg / 4,700 mgSodium
296 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
3 g / 28 gSugar
3 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 gFinely chop the onions and bell peppers, then add them to the bowl with the tomatoes and cucumbers.
Drizzle the vegetables with olive oil and season with salt and pepper to taste, tossing gently to combine.
Top the salad with a generous layer of grated Sirene cheese and garnish with fresh chopped parsley.
17
g64
g16
g
Greek
