1 Serve
5 Mins
4 g
12 g
11 g
Combine your chosen salad ingredients in a medium mixing bowl and toss thoroughly to ensure even distribution.
Ingredients, vitamins, and health benefits
Almonds
Dried Blueberries
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ItalianVitamin K
89 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
78 µg / 400 µgCalcium
640 mg / 1,300 mgIron
18 mg / 18 mgMagnesium
660 mg / 420 mgPhosphorus
731 mg / 1,250 mgPotassium
2239 mg / 4,700 mgZinc
17 mg / 11 mgCopper
2 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
2 g / 28 gSugar
8 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Goji Berries
Pumpkin Seeds
Walnut Halves
Vitamin A
12 µg / 900 µgVitamin C
87 mg / 90 mgVitamin E
34 mg / 15 mgVitamin K
89 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
78 µg / 400 µgCalcium
640 mg / 1,300 mgIron
18 mg / 18 mgMagnesium
660 mg / 420 mgPhosphorus
731 mg / 1,250 mgPotassium
2239 mg / 4,700 mgZinc
Fiber
2 g / 28 gSugar
8 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
2
g11
g14
g
Italian
ItalianCopper
2 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g