
4 Serves
20 Mins
14 g
79 g
28 g
Cut the Gorgonzola cheese into small, bite-sized pieces.
Ingredients, vitamins, and health benefits

Gorgonzola Cheese

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Vitamin E
2 mg / 15 mgVitamin K
22 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
42 µg / 400 µgCalcium
236 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
68 mg / 420 mgPhosphorus
295 mg / 1,250 mgPotassium
561 mg / 4,700 mgSodium
503 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
14 µg / 55 µgFiber
9 g / 28 gSugar
54 g / 50 gSaturated Fat
9 g / 20 gCholesterol
29 mg / 300 mgCaffeine
0 mgNet Carbs
70 gAlcohol
0 g


Core and thinly slice the apples, then toss them in a bowl with lemon juice to prevent browning.





Slice the bread and toast it in a frying pan over medium heat until golden brown and crispy.



Arrange the salad greens in four individual bowls or on a large serving platter, then top with the prepared apples, toasted bread, walnuts, and Gorgonzola cheese.






In a small bowl, whisk together the cooking oil, lemon juice, salt, pepper, and seasoning to create the dressing, then drizzle over the salad before serving.






Apple

Lemon Juice

Bread

Walnuts

Cooking Oil

Salt And Pepper

Seasoning
Vitamin A
84 µg / 900 µgVitamin C
6 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
22 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
42 µg / 400 µgCalcium
236 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
68 mg / 420 mgPhosphorus
295 mg / 1,250 mgPotassium
561 mg / 4,700 mgSodium
Fiber
9 g / 28 gSugar
54 g / 50 gSaturated Fat
9 g / 20 gCholesterol
29 mg / 300 mgCaffeine
0 mgNet Carbs
5
g46
g1
gZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
14 µg / 55 µgAlcohol
0 g