4 Serves
25 Mins
Prepare the plums by pitting and slicing them into uniform wedges using a chef's knife on a cutting board.
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Vitamin K
0 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
5 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
3 mg / 420 mgPhosphorus
3 mg / 1,250 mgPotassium
30 mg / 4,700 mgSodium
1 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
9 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Combine the prepared plums, crystallised ginger, and honey in a saucepan over low heat, stirring occasionally with a wooden spoon until the fruit softens.
Stir in the ground cinnamon and saffron threads, continuing to cook for one additional minute to bloom the spices before removing from the heat.
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