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4 Serves
87 Mins
In a large mixing bowl, combine the flours, salt, and water to form a smooth, elastic dough. Knead thoroughly for 10 minutes, then let it rest covered for 30 minutes.
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BangladeshiVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
114 µg / 400 µgCalcium
11 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
85 mg / 1,250 mgPotassium
116 mg / 4,700 mgSodium
582 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
56 µg / 55 µgFiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
28 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
43 gAlcohol
0 g
Divide the dough into small balls, coat them lightly with vegetable oil, and let them rest for another 20 minutes.
On a clean surface, flatten each dough ball into a very thin sheet, fold it into a square, and cook on a hot griddle or frying pan until golden brown on both sides.
9
g102
g12
g
French
Tunisian