8 Serves
20 Mins
Place the raw almonds and macadamia nuts into a food processor and pulse until they reach a coarse, crumbly texture.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
8 µg / 400 µgCalcium
56 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
121 mg / 1,250 mgPotassium
496 mg / 4,700 mgSodium
11 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
7 g / 28 gSugar
31 g / 50 gSaturated Fat
6 g / 20 gCholesterol
1 mg / 300 mgCaffeine
10 mgNet Carbs
34 gAlcohol
0 g
Add the Medjool dates, raw cacao, and a pinch of sea salt to the food processor and blend until the mixture begins to stick together when pressed.
Transfer the mixture into a square baking pan lined with parchment paper, pressing it down firmly with a spatula to create an even layer.
Place the pan in the freezer to set for 5 minutes before slicing into bars and serving.
46
g117
g58
g
