1 Serve
5 Mins
Add the white rum, pineapple juice, cream of coconut, and ice to a blender.
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FrenchVitamin K
4 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
134 µg / 400 µgCalcium
256 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
122 mg / 420 mgPhosphorus
220 mg / 1,250 mgPotassium
903 mg / 4,700 mgSodium
20 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
6 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
1 g / 28 gSugar
30 g / 50 gSaturated Fat
7 g / 20 gCholesterol
50 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Blend until smooth and creamy, then pour into a chilled glass and serve immediately.
3
g35
g11
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