2 Serves
11 Mins
Prepare the persimmons by removing the stems and any seeds, leaving the skin intact for added fiber.
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
41 µg / 400 µgCalcium
241 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
117 mg / 420 mgPhosphorus
204 mg / 1,250 mgPotassium
816 mg / 4,700 mgSodium
4 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
21 g / 28 gSugar
1 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
45 gAlcohol
0 g
Peel the orange and remove any large white pith, then segment the fruit.
Place the prepared persimmons, orange segments, and almonds into a blender and process until the mixture is completely smooth.
Pour the smoothie into a tall glass and garnish with a few extra almonds before serving immediately.
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