6 Serves
99 Mins
23 g
87 g
46 g
Prepare the egg yolk and sugar syrup filling by whisking the ingredients in a bowl until smooth.
Ingredients, vitamins, and health benefits
Egg Yolks
Sugar
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Vitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
109 µg / 400 µgCalcium
165 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
30 mg / 420 mgPhosphorus
582 mg / 1,250 mgPotassium
244 mg / 4,700 mgSodium
316 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
87 µg / 55 µgFiber
2 g / 28 gSugar
47 g / 50 gSaturated Fat
15 g / 20 gCholesterol
1162 mg / 300 mgCaffeine
0 mgNet Carbs
85 gAlcohol
0 g
Carefully layer the filo pastry sheets on a cutting board, brushing each layer with melted unsalted butter using a pastry brush.
Place the filling onto the pastry and fold into the traditional elongated shape, ensuring the layers remain intact.
Bake the pastries in the oven on a baking sheet until golden brown and crisp.
Unsalted Butter
Filo Pastry
Vitamin A
242 µg / 900 µgVitamin D
5 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
5 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
109 µg / 400 µgCalcium
165 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
30 mg / 420 mgPhosphorus
582 mg / 1,250 mgPotassium
244 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
47 g / 50 gSaturated Fat
15 g / 20 gCholesterol
1162 mg / 300 mgCaffeine
0 mgNet Carbs
20
g55
g25
g
Zinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
87 µg / 55 µgAlcohol
0 g