2 Serves
69 Mins
Place the tea bags and water into a clean pitcher and stir to ensure the tea is fully submerged.
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Vitamin K
102 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
22 mg / 16 mgVitamin B5
6 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
195 µg / 400 µgCalcium
510 mg / 1,300 mgIron
22 mg / 18 mgMagnesium
490 mg / 420 mgPhosphorus
976 mg / 1,250 mgPotassium
8472 mg / 4,700 mgZinc
5 mg / 11 mgCopper
3 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
16 µg / 55 µgFiber
2 g / 28 gSugar
6 g / 50 gSaturated Fat
0 g / 20 gCholesterol
35 mg / 300 mgCaffeine
0 mgNet Carbs
6 gAlcohol
0 g
Place the pitcher in a sunny location and allow the tea to steep for 1 hour to develop flavor.
Remove the tea bags, then pour the tea into two glasses filled with ice cubes.
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