4 Serves
128 Mins
10 g
46 g
2 g
Soak the raw rice in water for at least 2 hours, then drain and blend with fresh coconut until a very smooth, thin batter is formed.
Ingredients, vitamins, and health benefits
Raw Rice
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IndianVitamin K
126 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
77 µg / 400 µgCalcium
66 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
125 mg / 420 mgPhosphorus
277 mg / 1,250 mgPotassium
345 mg / 4,700 mgSodium
5 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
4 g / 28 gSugar
2 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
42 gAlcohol
0 g
Heat a non-stick skillet over medium-high heat and lightly brush with oil.
Pour a ladle of the thin batter onto the hot skillet, swirling to coat the surface evenly, and cook until the edges lift and the dosa is set.
Fresh Coconut
Olive Oil
Vitamin A
80 µg / 900 µgVitamin C
5 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
126 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
77 µg / 400 µgCalcium
66 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
125 mg / 420 mgPhosphorus
277 mg / 1,250 mgPotassium
345 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
2 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0
g0
g0
g
Zinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g