4 Serves
30 Mins
4 g
37 g
4 g
In a medium saucepan, whisk together the milk, rice flour, and sugar until the mixture is completely smooth and free of lumps.
Ingredients, vitamins, and health benefits
Rice Flour
Milk
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
140 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
16 mg / 420 mgPhosphorus
110 mg / 1,250 mgPotassium
172 mg / 4,700 mgSodium
128 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
0 g / 28 gSugar
30 g / 50 gSaturated Fat
2 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
37 gAlcohol
0 g
Place the saucepan over medium heat and cook, stirring constantly with a wooden spoon to prevent sticking, until the pudding thickens to a custard-like consistency.
Remove from heat and stir in the rose water. Pour the pudding into individual serving bowls and allow it to cool before serving.
Sugar
Rose Water
Vitamin A
60 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
2 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
140 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
16 mg / 420 mgPhosphorus
110 mg / 1,250 mgPotassium
172 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
30 g / 50 gSaturated Fat
2 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
9
g33
g8
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g