.jpg)
4 Serves
50 Mins
13 g
31 g
9 g
Heat the olive oil in a large pot over medium heat.
Ingredients, vitamins, and health benefits
Olive Oil
Onion
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
IndianVitamin E
1 mg / 15 mgVitamin K
20 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
70 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
197 mg / 1,250 mgPotassium
515 mg / 4,700 mgSodium
2261 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
3 g / 28 gSugar
10 g / 50 gSaturated Fat
2 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
28 gAlcohol
0 g
Add the chopped onions and minced garlic to the pot, sautéing until they are soft and fragrant.
Stir in the assorted vegetables and pour in the miso soup base and vegetable broth.
Bring the mixture to a gentle simmer and cook for 20 minutes to allow the flavors to meld.
Season the soup with salt and black pepper to taste, then serve immediately while hot.
Minced Garlic
Soup Soy Sauce
Miso Soup
Vegetable Broth
Assorted Vegetables
Salt
Black Pepper
Vitamin A
87 µg / 900 µgVitamin C
5 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
20 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
70 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
197 mg / 1,250 mgPotassium
515 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
10 g / 50 gSaturated Fat
2 g / 20 gCholesterol
17 mg / 300 mgCaffeine
0 mgNet Carbs
7
g11
g5
g
Japanese
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgAlcohol
0 g