2 Serves
11 Mins
Prepare the first smoothie by combining blueberries, strawberries, and pomegranate juice in a tall container or blender jar.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
45 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
113 µg / 400 µgCalcium
73 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
42 mg / 420 mgPhosphorus
67 mg / 1,250 mgPotassium
919 mg / 4,700 mgSodium
37 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
7 g / 28 gSugar
55 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
68 gAlcohol
0 g
Blend the berry mixture until completely smooth, then set aside.
Rinse the blender container thoroughly to prevent flavor cross-contamination.
Prepare the second smoothie by combining mango and orange juice in the clean blender jar.
Blend the mango mixture until smooth.
Pour both smoothies simultaneously into serving glasses to create a beautiful swirled effect.
7
g1
g5
g
.jpg&w=3840&q=75)