2 Serves
85 Mins
Preheat your oven to 200°C. Peel and cube the sweet potatoes, then toss them on a baking sheet with olive oil, salt, and pepper.
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Vitamin K
526 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
7 µg / 400 µgCalcium
150 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
124 mg / 420 mgPhosphorus
155 mg / 1,250 mgPotassium
938 mg / 4,700 mgSodium
586 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
10 g / 28 gSugar
2 g / 50 gSaturated Fat
3 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Roast the sweet potatoes in the oven until tender and caramelized, approximately 40 minutes.
While the potatoes roast, heat a frying pan over medium heat with a drizzle of olive oil. Sauté the diced onion and minced garlic until fragrant.
Combine the roasted sweet potatoes with the sautéed aromatics in a large bowl. Season with additional salt and pepper to taste and serve warm.
9
g24
g8
g
