4 Serves
40 Mins
23 g
59 g
23 g
Bring a large pot of water to a boil and cook the macaroni pasta according to package instructions until al dente.
Ingredients, vitamins, and health benefits
Macaroni
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Vitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
135 µg / 400 µgCalcium
426 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
367 mg / 1,250 mgPotassium
186 mg / 4,700 mgSodium
1113 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
52 µg / 55 µgFiber
6 g / 28 gSugar
4 g / 50 gSaturated Fat
11 g / 20 gCholesterol
55 mg / 300 mgCaffeine
0 mgNet Carbs
52 gAlcohol
0 g
While the pasta cooks, heat olive oil in a saucepan over medium heat and sauté the diced onion and minced garlic until fragrant and translucent.
Reduce heat and stir in the shredded cheddar cheese, allowing it to melt into a smooth sauce, then season with salt and pepper to taste.
Drain the cooked pasta and toss it thoroughly with the cheese sauce in the saucepan until evenly coated, then serve hot in bowls.
Macaroni Pasta
Olive Oil
Onion
Garlic
Cheddar Cheese
Salt And Pepper
Vitamin A
161 µg / 900 µgVitamin C
4 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
135 µg / 400 µgCalcium
426 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
51 mg / 420 mgPhosphorus
367 mg / 1,250 mgPotassium
186 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
4 g / 50 gSaturated Fat
11 g / 20 gCholesterol
55 mg / 300 mgCaffeine
0 mgNet Carbs
20
g50
g31
g
Zinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
52 µg / 55 µgAlcohol
0 g