1 Serve
5 Mins
Combine your chosen liquid base with the almond butter, pitted dates, and your preferred sweetener (honey, maple syrup, or sugar) in a high-speed blender.
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Vitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
93 µg / 400 µgCalcium
360 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
173 mg / 420 mgPhosphorus
249 mg / 1,250 mgPotassium
1974 mg / 4,700 mgSodium
42 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
8 g / 28 gSugar
45 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
52 gAlcohol
0 g
Blend the mixture on high speed until the dates are completely pulverized and the drink reaches a smooth, frothy consistency.
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