4 Serves
51 Mins
Prepare the ingredients for Lentil Wraps and arrange them by cooking order.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
34 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
92 µg / 400 µgCalcium
174 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
60 mg / 420 mgPhosphorus
182 mg / 1,250 mgPotassium
845 mg / 4,700 mgSodium
1330 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
9 g / 28 gSugar
4 g / 50 gSaturated Fat
6 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
77 gAlcohol
0 gHeat the pan and cook the aromatics until fragrant.
Add the main ingredients and cook, stirring, until nearly done.
Finish the dish until the ingredients are fully cooked and the sauce or coating clings.
Rest briefly, taste for seasoning, and serve.
8
g12
g8
g
