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4 Serves
80 Mins
31 g
27 g
9 g
Dice the white fish fillets into small, uniform cubes and place them in a large mixing bowl.
Ingredients, vitamins, and health benefits
White Fish Fillets
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Vitamin K
157 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
87 µg / 400 µgCalcium
194 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
79 mg / 420 mgPhosphorus
407 mg / 1,250 mgPotassium
1010 mg / 4,700 mgSodium
273 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
24 µg / 55 µgFiber
3 g / 28 gSugar
19 g / 50 gSaturated Fat
5 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
24 gAlcohol
0 g
Pour fresh lime juice over the fish, ensuring it is fully submerged, and refrigerate for 45-60 minutes until the fish turns opaque.
Drain excess lime juice and stir in the coconut cream, finely chopped onion, diced tomato, and sliced spring onion.
Season the mixture with salt and pepper to taste, then serve chilled.
Lime Juice
Onion
Coconut Cream
Tomato
Spring Onions
Salt
Black Pepper
Vitamin A
131 µg / 900 µgVitamin C
29 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
157 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
87 µg / 400 µgCalcium
194 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
79 mg / 420 mgPhosphorus
407 mg / 1,250 mgPotassium
1010 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
19 g / 50 gSaturated Fat
5 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
4
g8
g4
g
GreekZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
24 µg / 55 µgAlcohol
0 g