8 Serves
84 Mins
Prepare the pork shoulder by trimming excess fat and cutting it into large chunks that fit into your slow cooker.
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Vitamin K
0 µg / 120 µgVitamin B1
3 mg / 1.2 mgVitamin B2
3 mg / 1.3 mgVitamin B3
43 mg / 16 mgVitamin B5
4 mg / 5 mgVitamin B6
4 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
171 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
145 mg / 420 mgPhosphorus
1079 mg / 1,250 mgPotassium
1896 mg / 4,700 mgSodium
1200 mg / 2,300 mgZinc
9 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
113 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
13 g / 20 gCholesterol
261 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g
Rub the pork shoulder thoroughly with sea salt and liquid smoke to ensure even seasoning.
Place the seasoned pork into the slow cooker and cook on high for several hours until the meat is fork-tender.
Remove the pork from the slow cooker, shred the meat using two forks, and season with additional salt and pepper to taste before serving.
0
g5
g13
g
Italian