1 Serve
5 Mins
36 g
82 g
20 g
Scoop the Greek yogurt into a serving bowl.
Ingredients, vitamins, and health benefits
Greek Yogurt
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Vitamin K
501 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
97 µg / 400 µgCalcium
601 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
117 mg / 420 mgPhosphorus
203 mg / 1,250 mgPotassium
1018 mg / 4,700 mgSodium
236 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
6 g / 28 gSugar
52 g / 50 gSaturated Fat
10 g / 20 gCholesterol
22 mg / 300 mgCaffeine
0 mgNet Carbs
76 gAlcohol
0 g
Top the yogurt with fresh berries and granola for added texture and nutrients.
Drizzle with a touch of honey or sprinkle with seeds if desired, then serve immediately.
Fresh Berries
Granola
Vitamin A
332 µg / 900 µgVitamin C
23 mg / 90 mgVitamin E
4 mg / 15 mgVitamin K
501 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
97 µg / 400 µgCalcium
601 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
117 mg / 420 mgPhosphorus
203 mg / 1,250 mgPotassium
1018 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
52 g / 50 gSaturated Fat
10 g / 20 gCholesterol
22 mg / 300 mgCaffeine
0 mgNet Carbs
20
g50
g31
g
Zinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g