2 Serves
20 Mins
Slice the halloumi cheese into half-inch thick slabs using a chef's knife on a cutting board.
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KenyanVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
20 µg / 400 µgCalcium
764 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
556 mg / 1,250 mgPotassium
107 mg / 4,700 mgSodium
1069 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
16 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
22 g / 20 gCholesterol
105 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Heat the olive oil in a frying pan over medium heat.
Place the halloumi slices in the frying pan and sear until golden brown on both sides, approximately 2-3 minutes per side.
Remove the cheese from the heat and season lightly with salt and pepper before serving immediately.
70
g0
g15
g
French