2 Serves
15 Mins
3 g
36 g
14 g
Halve and pit the fresh peaches, then lightly brush the cut sides with coconut oil.
Ingredients, vitamins, and health benefits
Coconut Oil
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Vitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
92 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
95 mg / 1,250 mgPotassium
382 mg / 4,700 mgSodium
52 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
2 g / 28 gSugar
33 g / 50 gSaturated Fat
10 g / 20 gCholesterol
29 mg / 300 mgCaffeine
0 mgNet Carbs
34 gAlcohol
0 g
Preheat the grill pan over medium-high heat and place the peaches cut-side down, grilling until char marks appear and the fruit softens.
Remove the peaches from the heat, drizzle with honey, and serve immediately with a generous scoop of vanilla frozen yogurt.
Fresh Peaches
Honey
Vanilla Ice Cream
Vitamin A
98 µg / 900 µgVitamin C
9 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
92 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
95 mg / 1,250 mgPotassium
382 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
33 g / 50 gSaturated Fat
10 g / 20 gCholesterol
29 mg / 300 mgCaffeine
0 mgNet Carbs
0
g4
g0
g
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Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgAlcohol
0 g