8 Serves
15 Mins
0 g
0 g
16 g
Place the softened butter into a mixing bowl and mash it with a fork until smooth and pliable.
Ingredients, vitamins, and health benefits
Softened Butter
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KenyanVitamin K
9 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
9 mg / 4,700 mgSodium
1 mg / 2,300 mgZinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
9 g / 20 gCholesterol
47 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Add the finely chopped parsley, sage, minced garlic, lemon juice, salt, and pepper to the bowl. Mix thoroughly with a fork until all ingredients are evenly incorporated into the butter.
Spoon the herb butter mixture onto a sheet of plastic wrap or parchment paper. Roll the butter into a tight log and twist the ends to secure it.
Parsley
Sage
Garlic
Lemon Juice
Salt And Pepper
Vitamin A
2 µg / 900 µgVitamin C
1 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
9 µg / 120 µgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
4 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
1 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
9 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
9 g / 20 gCholesterol
47 mg / 300 mgCaffeine
0 mgNet Carbs
30
g31
g33
g
Zinc
0 mg / 11 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g