1 Serve
5 Mins
Place the pineapple chunks, white rum, lime juice, and simple syrup into the blender jar.
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FrenchVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
45 µg / 400 µgCalcium
304 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
48 mg / 420 mgPhosphorus
252 mg / 1,250 mgPotassium
609 mg / 4,700 mgSodium
148 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
4 g / 28 gSugar
34 g / 50 gSaturated Fat
12 g / 20 gCholesterol
70 mg / 300 mgCaffeine
0 mgNet Carbs
105 gAlcohol
0 g
Add the crushed ice to the blender and process on low speed until the mixture reaches a smooth, slushy consistency.
Pour the drink into a chilled cocktail glass and serve immediately.
13
g44
g6
g
British