1 Serve
5 Mins
4 g
82 g
1 g
Place the initial selection of mixed berries into the blender container.
Ingredients, vitamins, and health benefits
Mixed Berries
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TunisianVitamin K
23 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
72 µg / 400 µgMagnesium
83 mg / 420 mgPhosphorus
72 mg / 1,250 mgPotassium
1019 mg / 4,700 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
9 g / 28 gSugar
54 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
73 gAlcohol
0 g
Add the remaining berries to the blender and pulse the mixture 2-3 times to break down the fruit.
Blend the mixture on high speed until the consistency is completely smooth and uniform.
Vitamin A
11 µg / 900 µgVitamin C
66 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
23 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
72 µg / 400 µgMagnesium
83 mg / 420 mgPhosphorus
72 mg / 1,250 mgPotassium
1019 mg / 4,700 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
Fiber
9 g / 28 gSugar
54 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g18
g9
g
Selenium
3 µg / 55 µgAlcohol
0 g