Finger Foods: Frittata Muffins

Using a chef's knife, finely dice the red bell pepper and chop the fresh parsley.

Ingredients

120 mL of Red Bell Pepper

30 mL of Fresh Parsley

2½ mL of Salt And Pepper

Equipment

Chefs Knife

Cutting Board

In a large mixing bowl, whisk together the eggs, salt and pepper until the mixture is uniform and slightly frothy.

Ingredients

2½ mL of Red Bell Pepper

2½ mL of Salt And Pepper

6 pieces of Egg

Equipment

Mixing Bowl

Whisk

Fold the diced red bell pepper and chopped fresh parsley into the egg mixture.

Ingredients

2½ mL of Red Bell Pepper

5 mL of Fresh Parsley

2½ mL of Salt And Pepper

1 piece of Egg

Equipment

Mixing Bowl

Pour the egg mixture into the prepared muffin tray, filling each cup approximately three-quarters full.

Ingredients

1 piece of Egg

Equipment

Muffin Tray

Ladle

Bake in the preheated oven for 20 to 25 minutes, or until the egg muffins are fully set and the tops are lightly golden.

Ingredients

1 piece of Egg

Equipment

Oven

Muffin Tray