6 Serves
114 Mins
In a large mixing bowl, combine warm milk, sugar, and yeast, allowing it to bloom for 10 minutes.
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BritishVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
183 µg / 400 µgCalcium
113 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
34 mg / 420 mgPhosphorus
157 mg / 1,250 mgPotassium
186 mg / 4,700 mgSodium
684 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
33 µg / 55 µgFiber
3 g / 28 gSugar
4 g / 50 gSaturated Fat
1 g / 20 gCholesterol
4 mg / 300 mgCaffeine
0 mgNet Carbs
65 gAlcohol
0 g
Add bread flour and salt to the bowl and knead until a smooth dough forms, then let it rise in a warm place for 60 minutes.
Divide the dough into portions and place them into English muffin rings on a flat griddle or non-stick skillet.
Cook the muffins over medium heat for 6 minutes per side until golden brown and cooked through, seasoning lightly with salt and pepper if desired.
Remove from the heat and serve the muffins warm.
5
g65
g20
g
British
British