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4 Serves
91 Mins
43 g
66 g
24 g
Combine wheat starch and tapioca starch in a bowl, then pour in boiling water while stirring constantly to create a translucent, pliable dough.
Ingredients, vitamins, and health benefits

Tapioca Starch

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Vitamin E
3 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
74 µg / 400 µgCalcium
147 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
135 mg / 420 mgPhosphorus
565 mg / 1,250 mgPotassium
689 mg / 4,700 mgSodium
1053 mg / 2,300 mgZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
81 µg / 55 µgFiber
8 g / 28 gSugar
4 g / 50 gSaturated Fat
4 g / 20 gCholesterol
235 mg / 300 mgCaffeine
0 mgNet Carbs
58 gAlcohol
0 g




Finely chop the shrimp and bamboo shoots, then mix with salt, pepper, and sesame oil to create the dumpling filling.







Roll the dough into thin circles using a rolling pin and place a small spoonful of the shrimp mixture in the center of each wrapper.


Pleat the edges of the dough to seal the dumplings, ensuring they are tightly closed.
Place the dumplings into a bamboo steamer lined with parchment paper and steam over boiling water for 8 to 10 minutes until the wrappers are translucent.





Hot Water

Wheat Starch

Salt

Black Pepper

Sesame Oil

Shrimp

Bamboo Shoot
Vitamin A
95 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
3 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
74 µg / 400 µgCalcium
147 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
135 mg / 420 mgPhosphorus
565 mg / 1,250 mgPotassium
689 mg / 4,700 mgSodium
Fiber
8 g / 28 gSugar
4 g / 50 gSaturated Fat
4 g / 20 gCholesterol
235 mg / 300 mgCaffeine
0 mgNet Carbs
20
g179
g7
gZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
81 µg / 55 µgAlcohol
0 g