4 Serves
40 Mins
Place the potatoes in a casserole dish, cover, and microwave on high for 8 minutes until just barely tender.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin E
1 mg / 15 mgVitamin K
22 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
11 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
31 µg / 400 µgCalcium
38 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
57 mg / 420 mgPhosphorus
345 mg / 1,250 mgPotassium
1072 mg / 4,700 mgSodium
176 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
42 µg / 55 µgFiber
4 g / 28 gSugar
3 g / 50 gSaturated Fat
4 g / 20 gCholesterol
91 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Heat the cooking oil in a non-stick skillet over medium heat, then add the onions and sauté for 3 to 4 minutes until softened.
Add the garlic, mushrooms, and pre-cooked potatoes to the skillet and continue to sauté for another 3 to 4 minutes.
Push the mixture to the side of the skillet, add the pork, and sear for 4 to 5 minutes until browned.
Pour in the chicken broth and wine, then stir in the thyme, parsley, and salt and pepper to taste. Simmer for 5 to 8 minutes until the liquid has reduced by three-quarters.
32
g3
g37
g.jpg&w=3840&q=75)
