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12 Serves
72 Mins
0 g
24 g
5 g
In a heavy-bottomed pot, combine the shredded coconut and sugar. Stir constantly over medium heat until the sugar dissolves and the mixture begins to caramelize.
Ingredients, vitamins, and health benefits
Shredded Coconut
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
2 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
8 mg / 420 mgPhosphorus
16 mg / 1,250 mgPotassium
52 mg / 4,700 mgSodium
40 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
1 g / 28 gSugar
23 g / 50 gSaturated Fat
5 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
23 gAlcohol
0 g
Continue cooking the mixture until it thickens and turns a golden brown color, ensuring it does not burn by using a wooden spoon to scrape the bottom.
Drop spoonfuls of the coconut mixture onto a baking sheet lined with parchment paper and allow them to cool completely before serving.
Sugar
Vitamin C
0 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
2 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
8 mg / 420 mgPhosphorus
16 mg / 1,250 mgPotassium
52 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
23 g / 50 gSaturated Fat
5 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
20
g55
g25
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
3 µg / 55 µgAlcohol
0 g