6 Serves
77 Mins
5 g
36 g
12 g
Thread the walnuts onto a clean cotton thread using a needle, leaving a loop at one end for hanging.
Ingredients, vitamins, and health benefits
Walnuts
Grape Must
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Vitamin K
149 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
103 µg / 400 µgCalcium
439 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
126 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
367 mg / 4,700 mgSodium
11 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
15 g / 28 gSugar
8 g / 50 gSaturated Fat
11 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
21 gAlcohol
0 g
In a large pot, combine the grape must and wheat flour, whisking until smooth to ensure no lumps remain.
Simmer the mixture over medium heat, stirring constantly with a wooden spoon until it thickens into a heavy, pudding-like consistency.
Dip the walnut strings into the thickened grape must, ensuring they are completely coated, then hang them to dry in a cool, airy place for several days.
Wheat Flour
Vitamin A
1651 µg / 900 µgVitamin C
13 mg / 90 mgVitamin E
3 mg / 15 mgVitamin K
149 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
103 µg / 400 µgCalcium
439 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
126 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
367 mg / 4,700 mgSodium
Fiber
15 g / 28 gSugar
8 g / 50 gSaturated Fat
11 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
1
g25
g15
g
EgyptianZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g