
2 Serves
15 Mins
75 g
95 g
12 g
Prepare the tomatoes by slicing them in half, removing the stems, and cutting each half into three equal wedges.
Ingredients, vitamins, and health benefits

Fresh Tomatoes

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Vitamin K
791 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
156 µg / 400 µgCalcium
395 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
199 mg / 420 mgPhosphorus
274 mg / 1,250 mgPotassium
1466 mg / 4,700 mgSodium
1307 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
95 µg / 55 µgFiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
7 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
90 gAlcohol
0 g


In a cold non-stick skillet, combine the vegetable oil and beaten eggs. Turn the heat to medium and gently push the eggs in one direction as they set, keeping them soft and slightly wet. Remove the eggs to a plate.




Add the sesame oil to the same pan and stir-fry the tomatoes over medium heat until they soften. Stir in the chicken bouillon powder, sugar, and white pepper until dissolved.







Return the eggs to the pan, toss everything together for two minutes to heat through, garnish with green onions, and serve alongside steamed rice.





Vegetable Oil

Egg

Sesame Oil

Chicken Bouillon Powder

Sugar

White Pepper

Green Onions

Steamed Rice
Vitamin A
517 µg / 900 µgVitamin C
35 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
791 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
156 µg / 400 µgCalcium
395 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
199 mg / 420 mgPhosphorus
274 mg / 1,250 mgPotassium
1466 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
7 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
20
g179
g7
gZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
95 µg / 55 µgAlcohol
0 g