4 Serves
161 Mins
49 g
10 g
41 g
In a large mixing bowl, combine the ground beef or pork with finely chopped onion and grated garlic cloves.
Ingredients, vitamins, and health benefits
Ground Meat (Beef/Pork)
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GeorgianVitamin K
280 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
73 µg / 400 µgCalcium
120 mg / 1,300 mgIron
10 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
501 mg / 1,250 mgPotassium
1077 mg / 4,700 mgSodium
541 mg / 2,300 mgZinc
11 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
48 µg / 55 µgFiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
17 g / 20 gCholesterol
175 mg / 300 mgCaffeine
0 mgNet Carbs
7 gAlcohol
0 g
Add the chopped parsley, paprika, baking soda, breadcrumbs, water, Vegeta seasoning, salt, and pepper to the meat mixture.
Using a stand mixer or hand mixer fitted with dough hooks, blend the mixture thoroughly until well combined.
Cover the bowl with plastic wrap and refrigerate for 1 to 2 hours to allow the flavors to meld and the mixture to firm up.
Shape the chilled meat mixture into small, thumb-sized sausages, approximately 7 to 10 cm long.
Preheat a grill pan or barbecue to high heat and cook the sausages for 12 to 14 minutes, turning frequently until browned and cooked through.
Onion
Garlic Clove
Freshly Chopped Parsley
Paprika
Baking Soda
Breadcrumbs
Water
Vegeta Seasoning
Salt And Pepper
Vitamin A
207 µg / 900 µgVitamin C
33 mg / 90 mgVitamin E
2 mg / 15 mgVitamin K
280 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
13 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
4 µg / 2.4 µgFolate
73 µg / 400 µgCalcium
120 mg / 1,300 mgIron
10 mg / 18 mgMagnesium
85 mg / 420 mgPhosphorus
501 mg / 1,250 mgPotassium
1077 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
2 g / 50 gSaturated Fat
17 g / 20 gCholesterol
175 mg / 300 mgCaffeine
0 mgNet Carbs
3
g87
g7
g
Zinc
11 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
48 µg / 55 µgAlcohol
0 g