4 Serves
45 Mins
Wrap a slice of bacon around each beef tenderloin steak, securing the ends firmly with toothpicks.
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Vitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
7 µg / 400 µgCalcium
19 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
124 mg / 1,250 mgPotassium
206 mg / 4,700 mgSodium
122 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
6 g / 20 gCholesterol
56 mg / 300 mgCaffeine
0 mgNet Carbs
1 gAlcohol
0 g
Cut the garlic cloves in half and rub the cut surfaces over both sides of each steak to infuse flavor.
Season the steaks generously on both sides with salt and pepper.
Preheat the grill to a high temperature. Place the steaks on the grill and sear for 3-4 minutes, rotating 32°C halfway through to create professional grill marks.
Flip the steaks and continue to grill for another 3-4 minutes until the desired doneness is reached.
Remove the steaks from the grill, cover loosely with foil, and let them rest for 5 minutes before removing the toothpicks and serving.
25
g95
g20
g
Yemeni
