6 Serves
480 Mins
2 g
25 g
2 g
In a blender, combine the blueberries, fresh mint leaves, agave nectar, lime juice, and lime zest. Process until smooth.
Ingredients, vitamins, and health benefits
Blueberries
Mint
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Vitamin K
16 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
29 µg / 400 µgCalcium
86 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
38 mg / 420 mgPhosphorus
28 mg / 1,250 mgPotassium
205 mg / 4,700 mgSodium
51 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
4 g / 28 gSugar
17 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
21 gAlcohol
0 g
Add the club soda to the blender and pulse briefly to incorporate the carbonation without losing all the bubbles.
Pour the mixture into popsicle molds and insert the popsicle sticks.
Place the molds in the freezer for at least 4 hours or until completely firm.
To unmold, briefly run the exterior of the molds under warm water, then gently slide the popsicles out.
Agave Nectar
Lime Juice
Lime Zest
Club Soda
Water
Vitamin A
127 µg / 900 µgVitamin C
33 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
16 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
29 µg / 400 µgCalcium
86 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
38 mg / 420 mgPhosphorus
28 mg / 1,250 mgPotassium
205 mg / 4,700 mgSodium
Fiber
4 g / 28 gSugar
17 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
6
g16
g10
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
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