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12 Serves
20 Mins
Place the dates, rolled oats, and nut butter into a food processor.
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
10 µg / 400 µgCalcium
43 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
84 mg / 1,250 mgPotassium
220 mg / 4,700 mgSodium
22 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
3 g / 28 gSugar
13 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
Pulse the mixture until it reaches a sticky, uniform consistency that holds together when pressed.
Scoop small portions of the mixture and roll them into balls using your hands.
46
g117
g58
g
