4 Serves
93 Mins
11 g
28 g
15 g
In a large mixing bowl, combine the flours, yeast, milk, and eggs to form a smooth batter, then cover and let it rise in a warm place.
Ingredients, vitamins, and health benefits
Buckwheat Flour
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Vitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
83 µg / 400 µgCalcium
153 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
96 mg / 420 mgPhosphorus
217 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
618 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
23 µg / 55 µgFiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
6 g / 20 gCholesterol
153 mg / 300 mgCaffeine
0 mgNet Carbs
26 gAlcohol
0 g
Heat a small amount of oil in a frying pan over medium heat.
Pour small portions of the batter into the frying pan and cook until golden brown on both sides.
Season the blini lightly with salt and pepper, then serve immediately topped with a spoonful of sour cream and caviar.
All Purpose Flour
Milk
Yeast
Egg
Olive Oil
Salt
Salt And Pepper
Caviar
Sour Cream
Vitamin A
122 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
83 µg / 400 µgCalcium
153 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
96 mg / 420 mgPhosphorus
217 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
6 g / 20 gCholesterol
153 mg / 300 mgCaffeine
0 mgNet Carbs
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Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
23 µg / 55 µgAlcohol
0 g