
2 Serves
35 Mins
30 g
55 g
22 g
In a mixing bowl, combine the minced beef with salt, white pepper, sesame oil, egg white, corn starch, and a tablespoon of vegetable oil. Mix thoroughly and set aside to marinate.
Ingredients, vitamins, and health benefits

Minced Beef

Salt
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Vitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
3 mg / 1.3 mgVitamin B3
22 mg / 16 mgVitamin B5
4 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
660 µg / 400 µgCalcium
763 mg / 1,300 mgIron
25 mg / 18 mgMagnesium
637 mg / 420 mgPhosphorus
817 mg / 1,250 mgPotassium
4466 mg / 4,700 mgSodium
1216 mg / 2,300 mgZinc
9 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
109 µg / 55 µgFiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
5 g / 20 gCholesterol
144 mg / 300 mgCaffeine
0 mgNet Carbs
50 gAlcohol
0 g








Bring a large pot of water to a boil. Submerge the yellow egg noodles and cook for 10 seconds, then drain and rinse immediately with cold water to stop the cooking process.





Heat two tablespoons of vegetable oil in a frying pan over high heat. Add the marinated beef and sear until medium-cooked, then remove the beef and set aside.



In a wok, heat two tablespoons of vegetable oil. Stir-fry the onions, minced garlic, ginger, bean sprouts, mushrooms, and peapods. Add 1.5 cups of water and bring to a simmer.











Add the prepared noodles to the wok. Whisk together the oyster sauce, white pepper, sesame oil, sugar, and soy sauce, then pour over the mixture. Return the beef to the wok and toss everything together until well-coated and heated through.











White Pepper

Sesame Oil

Egg White

Vegetable Oil

Minced Garlic

Corn Starch

Yellow Egg Noodles

Boiling Water

Cold Water

Water

Onion

Ginger

Bean Sprouts

Mushrooms

Oyster Sauce

Soy Sauce

Sugar
Vitamin A
2914 µg / 900 µgVitamin C
418 mg / 90 mgVitamin D
7 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
8 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
3 mg / 1.3 mgVitamin B3
22 mg / 16 mgVitamin B5
4 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
660 µg / 400 µgCalcium
763 mg / 1,300 mgIron
25 mg / 18 mgMagnesium
637 mg / 420 mgPhosphorus
817 mg / 1,250 mgPotassium
4466 mg / 4,700 mgSodium
Fiber
5 g / 28 gSugar
7 g / 50 gSaturated Fat
5 g / 20 gCholesterol
144 mg / 300 mgCaffeine
0 mgNet Carbs
2
g17
g4
gZinc
9 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
109 µg / 55 µgAlcohol
0 g