
4 Serves
91 Mins
20 g
29 g
18 g
Preheat your oven to 220°C. Scrub the potatoes clean, rub them with olive oil, sprinkle with salt, and prick the skins several times with a fork.
Ingredients, vitamins, and health benefits

Potatoes

Olive Oil
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Vitamin E
1 mg / 15 mgVitamin K
68 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
103 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
59 mg / 420 mgPhosphorus
250 mg / 1,250 mgPotassium
1235 mg / 4,700 mgSodium
919 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
7 g / 28 gSugar
5 g / 50 gSaturated Fat
7 g / 20 gCholesterol
51 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g





Place the potatoes on a baking sheet and bake for 45 to 60 minutes, or until tender when pierced with a fork.




While the potatoes bake, melt butter and olive oil in a heavy-bottomed saucepan over medium heat. Add the minced shallots and sauté until soft and translucent.







Add the mushrooms to the saucepan and cook until they are soft and golden brown.



In a small bowl, whisk the white wine and flour together until smooth, then stir this mixture into the saucepan along with the chicken broth and paprika.







Reduce the heat to low and simmer the ragout uncovered for 10 minutes until thickened.

Stir in the sour cream and heat through for 2 minutes without boiling. Remove from heat and stir in the fresh dill and parsley, then season with salt and black pepper.







Slice the baked potatoes open, create a pocket, and spoon the mushroom ragout generously over each. Garnish with extra herbs and black pepper.







Salt

Butter

Shallot

Mushrooms

White Wine

All Purpose Flour

Chicken Broth

Paprika

Sour Cream

Dill

Parsley

Black Pepper
Vitamin A
121 µg / 900 µgVitamin C
18 mg / 90 mgVitamin D
6 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
68 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
50 µg / 400 µgCalcium
103 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
59 mg / 420 mgPhosphorus
250 mg / 1,250 mgPotassium
1235 mg / 4,700 mgSodium
Fiber
7 g / 28 gSugar
5 g / 50 gSaturated Fat
7 g / 20 gCholesterol
51 mg / 300 mgCaffeine
0 mgNet Carbs
12
g42
g16
gZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
15 µg / 55 µgAlcohol
0 g