4 Serves
100 Mins
In a mixing bowl, combine the berbere spice blend with a splash of wine or water to create a thick paste.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B6
0 mg / 1.7 mgFolate
3 µg / 400 µgCalcium
208 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
78 mg / 420 mgPhosphorus
171 mg / 1,250 mgPotassium
409 mg / 4,700 mgSodium
151 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
11 g / 28 gSugar
0 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4 gAlcohol
0 g
Heat the olive oil in a saucepan over low heat and gently stir in the spice paste to bloom the aromatics.
Season the mixture with salt and pepper to taste, then remove from heat and let it rest in a cool place for at least 90 minutes to allow the flavors to develop.
9
g47
g11
g
