4 Serves
54 Mins
Wash the cauliflower and cut it into bite-sized florets using a chef's knife on a cutting board.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
31 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
99 µg / 400 µgCalcium
41 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
28 mg / 420 mgPhosphorus
81 mg / 1,250 mgPotassium
539 mg / 4,700 mgSodium
339 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
4 g / 28 gSugar
3 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
8 gAlcohol
0 g
In a large mixing bowl, toss the cauliflower florets with olive oil, salt, black pepper, garlic powder, paprika, and cornstarch until evenly coated.
Preheat the air fryer and arrange the seasoned cauliflower in a single layer in the basket, ensuring they are not overcrowded.
Air fry the cauliflower at 200°C for 20 to 25 minutes, shaking the basket halfway through to ensure even browning.
Remove the crispy cauliflower bites from the air fryer and serve immediately while hot.
46
g117
g58
g
