Breezful Logo
  • Workouts
  • Meals
  • Scan

Quick Filters

Intensity
Beginner

Advanced
Muscle Focus
Training Style
Equipment Setup
No Equipment / Bodyweight
Calisthenics Bars2 Options
Home Studio Equipment10 Options
Free Weights3 Options
Gym Machines9 Options
Gender

Workout

Library

Master your form with 1,300+ exercises, step-by-step instructions, and a favorites library to track what works.

Page 30 / 112
Side Plank Hip Adduction
Adductors
Side Plank Hip Adduction
Target
Lower Body
Secondary
Obliques
View Mechanics
Cable One Arm Decline Chest Fly
Chest
Cable One Arm Decline Chest Fly
Target
Upper Body
Secondary
Shoulders
View Mechanics
Cable Standing Row (V-Bar)
Upper back
Cable Standing Row (V-Bar)
Target
Upper Body
Secondary
Biceps
View Mechanics
Dumbbell Preacher Curl Over Exercise Ball
Biceps
Dumbbell Preacher Curl Over Exercise Ball
Target
Upper Body
Secondary
Forearms
View Mechanics
Crunch (Hands Overhead)
Abs
Crunch (Hands Overhead)
Target
Core
Secondary
Hip flexors
View Mechanics
Dumbbell Standing Zottman Preacher Curl
Biceps
Dumbbell Standing Zottman Preacher Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Side-To-Side Chin
Lats
Side-To-Side Chin
Target
Upper Body
Secondary
Biceps
View Mechanics
Dumbbell Rear Lateral Raise
Shoulders
Dumbbell Rear Lateral Raise
Target
Upper Body
Secondary
Traps
View Mechanics
Dumbbell Standing One Arm Reverse Curl
Biceps
Dumbbell Standing One Arm Reverse Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Cable One Arm Preacher Curl
Biceps
Cable One Arm Preacher Curl
Target
Upper Body
Secondary
Forearms
View Mechanics
Medicine Ball Chest Push Multiple Response
Chest
Medicine Ball Chest Push Multiple Response
Target
Upper Body
Secondary
Triceps
View Mechanics
Dumbbell Step-Up
Glutes
Dumbbell Step-Up
Target
Lower Body
Secondary
Quads
View Mechanics
  • 1
  • More pages
  • 29
  • 30
  • 31
  • More pages
  • 112