2 Serves
10 Mins
Remove the rind and seeds from the fresh watermelon and cut the flesh into cubes.
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Vitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
95 µg / 400 µgCalcium
237 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
116 mg / 420 mgPhosphorus
223 mg / 1,250 mgPotassium
803 mg / 4,700 mgSodium
310 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
2 g / 28 gSugar
73 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
0 mgNet Carbs
122 gAlcohol
0 g
Place the watermelon cubes, ice, and a splash of lime juice into the blender and blend until smooth and slushy.
Pour the watermelon slushie into glasses and serve immediately.
25
g95
g20
g
Yemeni
