4 Serves
15 Mins
Using a sharp knife and cutting board, carefully slice the watermelon into manageable chunks and remove the rind and any visible seeds.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
35 µg / 400 µgCalcium
62 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
62 mg / 420 mgPhosphorus
80 mg / 1,250 mgPotassium
757 mg / 4,700 mgSodium
9 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
3 g / 28 gSugar
57 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
74 gAlcohol
0 g
Process the watermelon flesh through a juicer to extract the fresh juice.
In a large pitcher, combine the fresh watermelon juice with the lime juice and granulated sugar, stirring thoroughly until the sugar has completely dissolved.
Chill the mixture in the refrigerator for at least 30 minutes before serving, then pour into glasses and garnish with fresh lime wedges.
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