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4 Serves
65 Mins
41 g
74 g
25 g
Rinse the broken jasmine rice under cold water until the water runs clear, then drain well.
Ingredients, vitamins, and health benefits
Broken Jasmine Rice
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Vitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
5 µg / 400 µgCalcium
34 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
38 mg / 420 mgPhosphorus
305 mg / 1,250 mgPotassium
281 mg / 4,700 mgSodium
649 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
44 µg / 55 µgFiber
3 g / 28 gSugar
0 g / 50 gSaturated Fat
7 g / 20 gCholesterol
77 mg / 300 mgCaffeine
0 mgNet Carbs
71 gAlcohol
0 g
In a heavy-bottomed pot, heat the vegetable oil over medium heat and lightly toast the broken jasmine rice for 2 minutes until fragrant.
Add the chicken broth to the pot, bring the mixture to a boil, then reduce the heat to low and cover with a tight-fitting lid to simmer for 18 minutes.
Remove the pot from the heat and let the rice stand, covered, for 5 minutes to steam perfectly before fluffing with a fork.
While the rice rests, grill the marinated pork chops on a preheated grill pan until cooked through and charred.
Serve the fluffy broken rice alongside the grilled pork and drizzle with Nuoc Cham sauce.
Vegetable Oil
Chicken Broth
Grilled Pork Chop
Nuoc Cham
Vitamin A
64 µg / 900 µgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
5 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
5 µg / 400 µgCalcium
34 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
38 mg / 420 mgPhosphorus
305 mg / 1,250 mgPotassium
281 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
0 g / 50 gSaturated Fat
7 g / 20 gCholesterol
77 mg / 300 mgCaffeine
0 mgNet Carbs
10
g27
g7
g
Filipino
VietnameseZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
44 µg / 55 µgAlcohol
0 g