
2 Serves
1415 Mins
15 g
80 g
4 g
Combine the fluid starter ingredients in a large mixing bowl, cover with plastic wrap, and let it sit at room temperature for 12 to 16 hours.
Ingredients, vitamins, and health benefits

Fluid Starter

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Vitamin K
18 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
171 µg / 400 µgCalcium
519 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
299 mg / 420 mgPhosphorus
789 mg / 1,250 mgPotassium
1301 mg / 4,700 mgSodium
500 mg / 2,300 mgZinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
37 µg / 55 µgFiber
6 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
49 mg / 300 mgCaffeine
0 mgNet Carbs
74 gAlcohol
0 g


In the bowl of a stand mixer, combine the prepared fluid starter, water, spelt flour, and rye flour. Mix on low speed for 1 minute until just incorporated, then let the dough rest for 30 minutes.








Add the salt to the dough and continue mixing on low speed for 3 to 4 minutes until the dough reaches medium gluten development.


Transfer the dough to an oiled container and ferment at room temperature for 2.5 hours, performing folds at the 50 and 100-minute marks.

Turn the dough onto a lightly floured surface, divide into two portions, and preshape into balls. Cover loosely with plastic and rest for 15 minutes.





Shape the dough into batards or boules, place them seam-side-up in floured proofing baskets, and proof covered at room temperature for 2.5 hours.





Preheat the oven to 220°C with a baking stone and a roasting pan on the bottom rack for one hour.



Turn the loaves onto a baking sheet sprinkled with semolina, slash the tops, and place them into the oven. Immediately pour 1/2-inch of hot water into the preheated roasting pan and close the oven door.






Bake for 40 minutes, then remove the bread and cool completely on a wire rack.

Water

Spelt Flour

Rye Flour

All Purpose Flour

Hot Water

Salt

Semolina
Vitamin A
638 µg / 900 µgVitamin C
105 mg / 90 mgVitamin E
7 mg / 15 mgVitamin K
18 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
2 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
171 µg / 400 µgCalcium
519 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
299 mg / 420 mgPhosphorus
789 mg / 1,250 mgPotassium
1301 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
2 g / 50 gSaturated Fat
1 g / 20 gCholesterol
49 mg / 300 mgCaffeine
0 mgNet Carbs
2
g17
g16
gZinc
5 mg / 11 mgCopper
1 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
37 µg / 55 µgAlcohol
0 g