Vegetable Fried Rice

Heat sesame oil in a wok or large frying pan over medium heat. Add minced garlic and ginger, sautéing for one minute until fragrant.

Ingredients

15 mL of Sesame Oil

2 cloves of Garlic

5 mL of Ginger

Equipment

Wok

Frying Pan

Add the carrots to the pan and stir-fry for two minutes. Incorporate the rice and stir to combine.

Ingredients

1 piece of Carrots

475 mL of Rice

Equipment

Wok

Spatula

Drizzle soy sauce over the rice. Push the rice to the sides of the pan, crack the egg into the center, and scramble until nearly set before folding back into the rice.

Ingredients

240 mL of Rice

30 mL of Soy Sauce

2 pieces of Egg

Equipment

Wok

Spatula

Add the blanched vegetables, sugar, and butter. Stir for two minutes, then allow the rice to sit undisturbed for a moment to develop a light sear before serving.

Ingredients

240 mL of Mixed Vegetables

240 mL of Rice

5 mL of Sugar

15 mL of Butter

Equipment

Wok

Spatula