6 Serves
55 Mins
13 g
43 g
35 g
Preheat your oven to 150°C and line a baking sheet with parchment paper.
Ingredients, vitamins, and health benefits
Maple Syrup
Coconut Oil
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KenyanVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
33 µg / 400 µgCalcium
148 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
176 mg / 420 mgPhosphorus
377 mg / 1,250 mgPotassium
506 mg / 4,700 mgSodium
23 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
12 µg / 55 µgFiber
9 g / 28 gSugar
16 g / 50 gSaturated Fat
13 g / 20 gCholesterol
0 mg / 300 mgCaffeine
3 mgNet Carbs
34 gAlcohol
0 g
In a saucepan over low heat, combine the maple syrup and coconut oil, stirring until the oil has completely melted.
In a large mixing bowl, combine the rolled oats and almonds, then pour the melted syrup and oil mixture over the dry ingredients, stirring until everything is evenly coated.
Add the cacao powder to the mixture and stir thoroughly to ensure the chocolate flavor is distributed evenly.
Spread the granola mixture in a single, even layer onto the prepared baking sheet.
Bake for 45 minutes, stirring the granola every 10 to 15 minutes to ensure an even, golden-brown toast.
Remove the tray from the oven and allow the granola to cool completely on the pan.
Once fully cooled, transfer the granola to a bowl and gently fold in the puffed quinoa before storing in an airtight glass jar.
Rolled Oats
Almonds
Cocoa Powder
Puffed Quinoa
Vitamin A
0 µg / 900 µgVitamin C
0 mg / 90 mgVitamin E
10 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
33 µg / 400 µgCalcium
148 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
176 mg / 420 mgPhosphorus
377 mg / 1,250 mgPotassium
506 mg / 4,700 mgSodium
Fiber
9 g / 28 gSugar
16 g / 50 gSaturated Fat
13 g / 20 gCholesterol
0 mg / 300 mgCaffeine
3 mgNet Carbs
30
g31
g33
g
Zinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
12 µg / 55 µgAlcohol
0 g