4 Serves
35 Mins
20 g
102 g
15 g
Prepare the rice cakes by soaking them in warm water if they are hard, and slice the fish cakes into bite-sized pieces.
Ingredients, vitamins, and health benefits
Rice Cakes
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Vitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
12 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
40 µg / 400 µgCalcium
56 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
189 mg / 420 mgPhosphorus
571 mg / 1,250 mgPotassium
771 mg / 4,700 mgSodium
695 mg / 2,300 mgZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
47 µg / 55 µgFiber
6 g / 28 gSugar
7 g / 50 gSaturated Fat
3 g / 20 gCholesterol
30 mg / 300 mgCaffeine
0 mgNet Carbs
96 gAlcohol
0 g
Heat the cooking oil in a large frying pan over medium heat and sauté the onions and garlic until fragrant.
Add the rice cakes and fish cakes to the pan, then stir in the gochujang sauce base and a splash of water to create a thick, glossy coating.
Season the mixture with salt and pepper to taste, then serve immediately while hot.
Fish Cakes (Eomuk)
Cooking Oil
Onion
Garlic
Gochujang
Salt
Black Pepper
Vitamin A
60 µg / 900 µgVitamin C
2 mg / 90 mgVitamin E
5 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
12 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
40 µg / 400 µgCalcium
56 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
189 mg / 420 mgPhosphorus
571 mg / 1,250 mgPotassium
771 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
7 g / 50 gSaturated Fat
3 g / 20 gCholesterol
30 mg / 300 mgCaffeine
0 mgNet Carbs
35
g70
g25
g.jpg)
Nigerian
BangladeshiZinc
4 mg / 11 mgCopper
1 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
47 µg / 55 µgAlcohol
0 g.jpg)
